No two people on the planet are exactly the same. So why do we continue to treat unique individuals with generic medications and standard therapies? The lifestyle that will support optimal flourishing for me is not the perfect lifestyle for you. You need to discover a lifestyle that’s “just right” for you, and I can help.
We live in a world with too much food, but not enough nourishment and too much information, but not enough wisdom. Sifting through the excess to find our path can be a daunting task. Let me be your handrail.
Through personal and private consultation services, I can utilize my knowledge of Positive Psychology and Integrative Health to provide guidance as you journey towards your life’s purpose and your sense of belonging. Together, we will identify unified goals compatible with your values, beliefs, choices, and behaviours.
In a group setting, I can explain and suggest more generic aspects of an Integrative Lifestyle through lectures and retreats. Communities, businesses, and organizations can all benefit by infusing Positive Psychology and Integrative Lifestyle interventions into standard practices.
Please contact me about scheduling personal or group Integrative Health consultation services.